"Meat-patty" Bake with Supper

At least twice a week, we put a huge spread on the table. The point is to make enough for leftovers for at least one meal, at least with the entrees. Concerning salads, my family rips through a whole huge salad almost every meal so there is rarely any left over, so come the next meal, we've gotta put another huge salad together. A lot of work when in a hurry, but then we have to focus on the positive - it's a great toxin remover from the body and everyone is trying to stay as toxin-free in out chemical infested world as we can. 

The menu tonight is toss salad, spaghetti squash, lightly steamed broccoli, lightly boiled green beans spiced with fresh ginger, and "Meat-patty" Bake. The closest version of the "Meat-patty Bake" isn't for me. It has a soy sauce marinade with fungus (mushrooms) and high-glycemic carrots, but I'll bet that fermented soy sauce marinade rocked! Yum, used to love that stuff. My "Meat-patty" Bake had just a simple garlic and seasonings infused olive oil drizzled on top. It was pretty good. I think I would prefer just dipping my "meat-patty" in some pesto or infused olive oil. I think the baking the second time around was unnecessary ... but that's what the "normal" world does - bake and bake and bake their food. Hmmm, on that.   

green beans boiled with slivers of ginger - very tasty and no salt needed

yummy spaghetti squash - the dark colors are the seasonings that baked into the squash

a rather out-of-focus close-up



Unfortunately, I didn't take a picture of my version. This version with carrots and mushrooms is NOT mine,
but the vegie "meat" patties themselves were the same.