Raw vegetables and fruits are enzyme-rich, aiding the body in digestion, metabolism and helping to produce energy. Here are several enzyme-rich salads. I tend to use one kind of salad dressing - a mixture of half fresh squeezed lemon juice, half olive oil, and then tons of minced garlic added, and Himalayan salt. I might mix in fresh herbs like dill, basil or parsley but that is only when they are available.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOj1PyT9K0a1q9GiZ8pK6X-nD2jIFwh_BwdaHkh4AzS1iqAtuTWdsCgsXl7JpAGr6XWp-IYKAZfHWvzBg_lE6pr0XE3pTMFCjKwpl0DtakaKswd2J7HXvwBT2RuR0RevmyV4UU81qbVfD5/s320/IMG_0244.JPG) |
raw cauliflower and broccoli processed in food processor, radish slices, and my dressing
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baby bok choy, cherry tomatoes, topped with the garlicky dregs of my jar of dressing |
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my kind of Waldorf Salad - baby bok choy, celery, cabbage, walnuts, and my dressing |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmNFJZtU5CunXSqfJBmSjLwACUXT-IUwxQggcYHY7zFEujMGUFAp32xESUhOOXORPjOCpGVpE5JhpwUlOF_R31ZTXx7t7CZtCLwSWR96ScOH7DlKOm604PoShhA7_rOJK8IXiPAMrManCG/s320/005.JPG) |
quinoa tabuli salad |
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lightly steamed vegies cut up with a knife and topped with my dressing
(yes, it's a bit of carrot ... once in an age I eat a teeny bit) |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5DOMqGavXBUJe43EUWmnArCGFiYsfvHUuE7qTX-Urfk3zu-7_vBBv1VtbG9dVS9Ucew8bFkJgphzRKyWshKNDX_uSvmmCtbiA0GZE5JL96Fru4l90oAK1Q3i1Aq4HCs8mtLxy-uJZE77K/s320/IMG_0266.JPG) |
Asian cabbage, celery, green apples, parsley, cilantro, and a large chunk of ginger minced,
topped with hemp seeds, and my dressing |
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Red cabbage, cilantro, young green onions, soaked sunflower seeds, ginger, garlic,
and dressing (olive oil, lemon juice, sea salt)
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![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVs1XY8tuxf3W4MRS4nNmTymAyEkXCpfl9hqncq-YFWhzbRgdk_t0SGV_ApS9rVdNeRhXNbyjkvVnKUEwnnlwZI1zj3kLAcuV9GMf0urhlc8zT0rJj3uwWGpxokNNz5a4LGXVqpknMiKX4/s320/167.JPG) |
cucumbers, cilantro, cherry tomatoes, and lemon pulp with heavy garlic sauce |
Thanks for sharing your recipes. I have yeast infection for more than one year, and feel tired of eating my food. Now I can try new food.
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