Breakfast "Oatmeal"Put all ingredients together in a blender and whizz to a tangerine or golden-colored gruel. Anti-inflammatory and so delicious! Eat immediately.
2/3 cup brown rice cooked with (optional) chestnuts
1 handful of washed almonds
3-5 tablespoons of coconut oil
1 chunk of ginger
several dashes of cinnamon powder
a couple shakes of clove powder
a couple shakes of coriander and of cardamom powders
a little sea salt
several ladels of ginseng-cinnamon cooler
1 very long stick of cinnamon bark
1-2 ginseng roots
several wings of anise star
lots of water
In a crock pot, allow to cook on low overnight (at least 8 hours). Can be served hot, but it's amazingly refreshing chilled in the fridge. And the color is so vibrant, warm and inviting. Looks like a winter drink? Well, try it in summer!