|Executive Chef Ken Blue in front of a sprout and fresh veggie spread. |
The picture was borrowed from HHI's Facebook profile.
|A large kale-leaf "taco" stuffed with sprouts, a light nut "meat" with seasonings and some other veggies.|
|The "meat" and veggie stuffing for my kale-leaf "taco".|
I was satisfied after eating one taco!
|Yum! Raw kelp (I think) noodles and a light raw something-or-other sauce. Nice!!!|
|The idea of raw food eating at HHI is to have 50% of the plate with a variety of sprouts and the other 50% can be veggies like peppers, carrots, celery, olives, cabbage slaw and a small amount of raw dressing, or the raw noodles with sauce.|
It is the undernourished body that has food cravings!
On average by the time the guests are ready to leave at the end of three weeks, they are eating and being quite satisfied with about 1,500 calories a day. This seems like very little, but the concept of counting calories is a modern concept based on easy access to high-fat and high-carb foods, which is making people grossly overweight and demanding that they count calories.
|THIS IS WHERE THE RICH ENZYMES, VITAMINS AND MINERALS ARE!!!|
Fresh young sprouts - loaded with energy and extremely high in plant protein!